Wellness & Nutrition

Maximize your Nutrition - Maximize your Potential

Archive for April, 2008

Stay Healthy inside Eat your veggies

Author: Helen, 04 28th, 2008

Eating enough fruits and vegetables? Get your daily 7.

Consuming the recommended 7-9 servings of fruits and vegetables each day is difficult. Just one Daily 7 tablet three times a day helps fill the nutritional gaps in your diet by providing your body with the vital nutrition needed for optimal health.

Take one tablet 3 times a day to ensure that you get all the powerful antioxidants of 7 servings of fruits and vegetables.

  • Supports the optimal health and function of vital organs.*
  • Provides antioxidants equal to 1 cup red grapes, 3 oz. of cranberries, one orange, one tomato, ½ cup broccoli, ½ cup spinach, one carrot, and a clove of garlic.


Product Focus:Stress Management

Author: HerbTheSuperb, 04 23rd, 2008

One of the great myths in the healthcare industry is that calcium, by itself, is all you need to build strong and healthy bones.  America’s dairy farmers have propagated this misconception in order to sell milk, a rich source of calcium that runs right through our bodies without really having a whole lot of health benefits. 

The reason for this is that without magnesium our bodies can’t process calcium and it ends up just going through this.  Thankfully a handful of reputable herbal companies realized this and introduced a host of products geared at truly improving your calcium uptake, and consequently your bone strength.  With a unique mixture of quality products and minerals, this product is your one way ticket to the strong and healthy bones you need.  Magnesium also plays a critical role in stress management!


Great Habits for Life

Author: HerbTheSuperb, 04 23rd, 2008

A lot of people don’t realize how easy and rewarding it can be to make fundamental changes to the way we live our lives. From diet and exercise to sleep and personal care, our lives can change dramatically without us really having to do much at all. It can be good and bad I think, since it’s so easy people may take it for granted while others find the idea daunting and difficult.

No one should be discouraged, though. Since quality herbal products have become so affordable more and more people the world over are experiencing remarkable life improvements. Affordable, unique and effective – everything you find at The Nutrition Store is the best quality you’ll find at some of the most competitive prices around.


It’s much easier said than done!

Author: Helen, 04 21st, 2008

When the excess weight sags on your belly and thighs, you know it’s time to put down the chips and pick up some fruit. That’s all well and good as a first step, but diet alone won’t knock off the pounds. Doctors recommend a healthy diet and moderate exercise to help you shed the fat.

Anyone who’s dieted knows one simple truth, however. It’s much easier said than done. But, dieters, you don’t have to worry anymore! We offers two products to help you get the jump on that un-sightly body fat .We can offers nutrition on a cellular level.

You can get your metabolism working, meaning that your body is burning more calories. When you burn more calories than you take in, the weight will start to disappear.

As you get closer to the figure you want, . This supplement helps you manage a healthy weight.

But, with both products, one of the most important things is setting goals for yourself. You know your body, and what is an ideal BMI for you. With help from us, your weight management program can get you the results you want. To get started contact us today.

Don’t despair. The body you want is attainable. We are here to help, because we can all use a head start.


“My health problems were unbearable.”

Author: Helen, 04 17th, 2008

michael_w2.jpgMichael W.
310 Pounds Lost
The high price of weight problems
As his weight escalated to over 400 pounds, Michael was taking more than 11 costly prescription medications a month just to keep his diabetes, high cholesterol, high blood pressure, sleep apnea and other debilitating conditions, such as ulcerative colitis, from worsening. Chronic-fatigue syndrome zapped his energy and kept him homebound except for visits to doctors and pharmacies. According to Michael, “The physical and emotional pain of my health problems was becoming unbearable. I tried many weight-loss systems, but none worked consistently, and I was beginning to doubt whether I would ever feel well enough to work or have a happy social life.”
Exceeding all expectations.


One day Michael responded to a “Work-from-Home” ad and was invited to an Herbalife Opportunity Meeting. “I wasn’t expecting much, but I can tell you that my attitude and outlook took a positive turn the minute I walked through that door and saw for myself the happiness I was missing,” he recalls. Tremendous weight loss and health gains Even Michael’s doctor thought that Herbalife was worth a try. From day one on Herbalife’s Weight-Management Program, Michael felt his energy level rising as his weight steadily dropped, 42 pounds in the first month alone. In 90 days, he lost 85 pounds! And 15 months after starting on the Herbalife program, Michael’s health had improved so much that his doctors took him off every previously prescribed medication. “I love these amazing products. Not only do I feel great, I look great! My waist has shrunk from 61 inches to 34 inches, ” Michael excitedly states.*Key motivator: “Life was slipping by in misery.”


Diet tip: “Herbalife nutrition is much better than overeating. It keeps me from being hungry. Also, remember to drink lots of water.”


Favorite “thin ’n fit” activity: “Walking everywhere, especially to the gym and back.”Before: 487 pounds After: 177 pounds
*The weight-loss testimonials presented are applicable to the individuals and are not a guarantee nor are they typical.


Vital nutrition-Simple solution

Author: Helen, 04 17th, 2008

lisa-dale.jpgBefore Herbalife I used to weigh over 400 lbs (see pictures) and had to weigh myself at a truck stop.  I was tired all the time and had to stop after a short time driving and pull into a truck stop and take a nap.  I also have a condition called Sleep Apnea.  I have to use a CPAP machine to force me to breathe while I sleep.  I also had sinusitis and had to take sinus medicine and prescription nasal spray to be able to breathe.  After being on these products for one month, I lost 20 lbs,  got off my sinus medicine and nasal spray and had plenty of energy to be able to complete driving without a nap.  I went on to lose over 119 lbs, over 43 inches of body fat and I have more energy than I had in High School.  I recently have been able to stop using the CPAP machine at night as I am able to sleep now without it.  If I can do it, you can too.  These products have changed my quality of life and are safe for everybody.  These products will put the nutrition in your body through Cellular Nutrition

Lisa  and Dale Steward

http://www.shopherbalife.com/jlosonsky


AYSO and Nutritional Supplements

Author: Helen, 04 16th, 2008

kid-playingsoccer.jpgWhat is AYSO ?

Soccer is one of the most popular and fastest growing team sports for boys and girls in America, and AYSO has paved the way for youth soccer in the United States;

*As many as 1 million kids are part of AYSO.

*There are 80,000 teams in 1100 regions across the United States.

*The organization is supported by more that 250,000 volunteers.

 Nutritional Supplement Stores like http://www.shopherbalife.com/?dsext=jlosonsky&&_requestid=127061 and AYSO are a natural fit, promoting a healthy, active lifestyle for kids.  With child obesity one the rise, it is more imperative than  ever to educate children about nutrition, so that they make better choices and understand the importance of staying active.

There are 5 major philosophies of AYSO

*Everyone plays

*Balanced teams

*Open registration

*Postive coaching

*Good Sportsmanship

Support your local American Youth Soccer Organization.

To order your  “Healthy Kids” go to www.shopherbalife.com/jlosonsky


Stay Healthy Inside and Out

Author: Helen, 04 10th, 2008

direct-from-the-doctor.jpg     We’re all aware of the pittfalls of overeating. Avoid overindulgence with the wrong foods is a great idea for your health. But its not sufficient.

This season, let’s focus on complete wellness inside and out; Excercise, healthy skin and a strong immune system.

The weather may make excerising diffcult, but that is not an excuse not to get a great workout no matter what the season.  Spend a few minutes running or walking in place, Jump Rope, do a few sit-ups, try some jumping jacks, stretch  move around and enjoy These Energy & Fitness products to fuel your workout routines.  No matter where you are, or what the weather you owe it to your health to get a great workout.

Protect Your Skin - keep your skin norished with Personal Care Nutrition Products, the best there is!

Stay Healthy All Season - Specialized Nutritional Supplements will give you the best defense and keep you healthy

Enjoy every day to the fullest!


Making wellness a family affair

Author: Helen, 04 10th, 2008

istock_000003515579small.jpgToday’s parents are having their pediatrician tell them their 11-year-old son has Type 2 diabetes or their 16-year-old daughter has osteoporosis. The “out-of-control” lifestyles fashioned by the adults of the past 40 years has led to a 50% increase in the diagnosis of Type 2 diabetes–the kind of diabetes that used to be known as “adult onset” because this obesity-related disorder wasn’t usually diagnosed until age 50 or older!

Making wellness a family affair If we begin to place an emphasis on eating healthy foods and increasing activity levels in our children, we can reverse these alarming trends. Here are a few guidelines for dealing with overweight children. Be sure the child has been evaluated by a medical doctor to assure there are no reasons why losing weight would be a problem. Children can begin their day with a Dinomins multivitamin tablet and a shake made with nonfat milk or soy milk.Stopping the epidemic Choose to set the example of picking up an apple instead of an ice-cream bar. Stop smoking. Turn off the television or computer and shoot some hoops with your children or go for a walk. Be sure to take your dog so you won’t have a overweight dog at risk for diabetes and heart disease–yes, they develop the same diseases as people! Let’s make the 21st century the century of wellness. Let’s start today.


Fuel your potential!

Author: Helen, 04 08th, 2008

volleyball-pic.jpgLife is a juggling act. Sometimes you need a pick-me-up that will help you sail through the week.  And when it’s crunch time, you need to be “on” ready to handle anything that comes your way. Increase energy and improve mental clarity for better performance throughout the day with this effervescent energy drink. Like many energy and fitness nutritional products, like this line is based on the foundation of Total Body Nutrition.